Celebrate the summer solstice and the everyday awe of the forest! We will revisit ancient traditions and ways of sensing the natural world that modern society has forgotten and discuss how the energy of the summer solstice has affected society in ancient times through today. We will investigate the healing power of nature and how we can reconnect with the more than human world by learning some basic tools of mindfulness and meditation.  When performed repeatedly, these practices will encourage a deeper connection with the outdoors; relax an overactive mind; and enhance greater sensitivity to the patterns of nature. 

I will be presenting this workshop in partnership with Yoga Spot Meadville. Join us at Cora Clark Park on Pine Avenue in Meadville on June 21st at 6:30 pm.  Park near the pavilion. Open to all levels of experience. Bring a waterproof seat and dress for the weather. Must be 18 to attend. No pets. Cost is $20 and spots are limited. Registration and payment options available at the following website: